Performance, Nutrition, Health, Mind & Spirit
MaJic Hour (II) with Sara Men, we’re on your side! On this episode, we explore what our guest, Sara Gustafson, describes as: “The Death of the American Male”, including what “Toxic Masculinity” is and how we as society have woven it into our culture and relationships, including in the bedroom! As a Visionary thought leader,
What a great conversation with Mike Bledsoe on his Strong Coach Podcast. “Aleks embodies what he teaches and inspires many. He is a leader, mentor and coach. “I chose this because I wanted to help people experience life in a healthy, sustainable way that also supports the earth and those around them. I want them
We need to optimize our health, performance and energy more now than ever.We must become self sufficient and begin to plan ahead with vigilance.We must be strong and manage our stress so we can maintain focus and clarity.By maintaining a connection with others who share the vision to accelerate awareness & Join Our LIVE online
Wellness Force with Sara “For greater wellness, we need to create a primal fusion of diet, exercise, rest, and happiness. Without even one, none of them will work. All of your primal needs have to fuse perfectly and be in balance.” – Sara Gustafson How can we break through modern world influences that numb, distract,
Trans-evolutionary Fitness with Sara Gustafson Why do we have to keep reinventing the wheel? Sometimes it’s best to return to our foundational and ancestral roots to maximize our health and fitness. Simple does not equal ineffective.Originally posted on: https://transevolutionaryfitness.com/2018/12/13/sara-gustafson/
We need to optimize our health, performance and energy more now than ever. We must become self sufficient and begin to plan ahead with vigilance. We must be strong and manage our stress so we can maintain focus and clarity. . From chronic pain, autoimmune disease, stress, weight issues, hormone imbalances to anxiety, depression, and