We are disrupting physical and wellness cultures by emphasizing the integration of all energy bodies; physical, mental, emotional and spiritual, into the design & implementation of every treatment plan, program and coaching utility because we recognize that every person has their own unique blueprint waiting to be authentically expressed.

Performance

Sports Performance • Athletic Development • Training • Fitness • Posture / Form / Breathing • Work-in / Recovery • Identifying Weak Links

Psychology

Anxiety / Depression • Stress management • Life Transitions Relationships • Healing trauma • Beliefs, Thoughts, Feelings • Recognizing Our Blind Spots

Health & Nutrition

Nutrition • Hydration • Health Conditions • Reverse Disease • Weight Management • Hormones • Sleep / Rhythms • Energy • Detox

Pain & Injury

Chronic Pain Conditions • Rehabilitation • Prevention • Management • Psychic / Spiritual Effects of Injury • Metaphysical Correlations • Systemic Interrelations

Consciousness

Meditation • Flow state • Connection • Authentic Soul Expression • Introspection / Shadow Self • Creative Expression • Spiritual Development

For Women

Hormones • Stress, Anxiety, Depression • Relationships • Motherhood • Happiness • Authenticity • Purpose / Passion • Accountability

Advanced Health & Performance 

For sports conditioning, body comp goals, health and emotional wellness goals, that would mean the integration of exercise, nutrition, cognitive-behavioral and mind-body techniques as well as neurosomatic therapy and soft tissue work for anatomical correction and balance.

Achieve your flow state! The Advanced Health & Performance program utilizes the highest level of clinical orthopedic assessments worshiped by professional athletes and sports teams. These assessments provide you with a map to your entire physical and metaphysical bodies while integrating each system to maximize therapeutic outcomes, as well as fitness, performance, health and wellness goals.

Appointments are pre-scheduled weekly, bi-weekly or once a month to remain on track with exercises & lessons. We work on the needs presented to us at the time. This is not a cookie-cutter program we email out to anyone who registers, this is about you. These programs can be done in person or remotely, based on your location and/or preferences.

  • Consultation scheduled on-site, by phone or Zoom
  • Comprehensive health and wellness assessment
  • The highest level orthopedic physical assessment (PIRA) (2x3hrs)
  • Integration of individual spiritual development, conscious awareness, investigating archetypes and core language
  • Scheduled appointments for training and follow ups, re-evaluations, assessments and program advancement
    manual therapy such as massage, NST, reflexology and energy work.
  • 10-Hr Program $3750-5000 and 20-Hr program $7,500-10,000
  • Your custom exercise program will be designed as a weekly schedule that will allow you to watch videos, track your progress, and print handouts during non-appointment training and activities
  • you will learn and practice various recovery methods to restore energy in the body and heal or correct health problems and injuries.
  • Work and self-paced exercises are given to clients to complete and practice in between appointments and are necessary to accomplish the goals of the program.
  • Exercises are taught and guided to help identify conditioned beliefs and social, cultural programming that can be the root causes of dis-ease and conflict.

ADVANCED HEALTH & PERFORMANCE for women

Woman running in field at dusk


Advanced programs for women are custom designed for each woman to help them address hormone imbalances, chronic health conditions, pain and recovery after childbirth and managing their health through various changing seasons of her life. Women are equal- but different in every way, and Sara Gustafson is an expert in programming each woman based on her unique hormone blueprints and guiding them through proven steps to balance every role she juggles in life.

  • Includes the Integrative Health & Performance Appraisal in addition to comprehensive, full-body assessments of your key biological systems.

  • Evaluation of effective spinal and core stabilization.

  • Orthopedic assessments of the cervical, temporomandibular, shoulder regions (onsite)

  • Comprehensive emotional and cognitive-behavioral interview of patient to map interrelations of immobility, pain and injury

  • Study and review of all HAQ risk scores, medical history, diet and lifestyle, current symptoms and injuries

  • a nutrition plan that tailors to your dietary needs at any given time, as they are always changing – and how to identify when those changes are needed

  • you will learn and practice various recovery methods to restore energy in the body and heal or correct health problems and injuries.

  • full understanding of your own chemistry, your hormones, digestion and circadian rhythm- and how to apply that knowledge into your ever changing needs as you grow healthier

  • Use of the Chakra system to tie in all interrelations with meridians, glands, organs and the musculoskeletal systems

    • Integration of individual spiritual development, conscious awareness, investigating archetypes and core language
    • Onsite or remote appointments for training and follow ups, re-evaluations, assessments and program advancement
    • Manual therapy such as massage, NST, reflexology and energy work (onsite)
    • Your custom exercise program will be designed as a weekly schedule aligned with your hormone cycles to enhance intuitive awareness and maximize natural peak performance
    • 10-Hr Program $3750-5000 and 20-Hr program $7,500-10,000

    LAB TESTING & CONSULTING

    We can provide you with custom wellness packages and comprehensive blood panels, which will enable you to monitor your wellness and be proactive in the prevention and early detection of disease. We can identify risk factors of disease or adverse conditions that can help target needed lifestyle changes while enhancing our ability to provide more accurate and precise information & recommendations.

    • You can monitor your health and wellness while being proactive in the prevention and early detection of disease. We offer hundreds of individual lab tests and panels that you can access, without the need of a prescription.

    • Create peace of mind by confirming that your biomarkers are normal and relieve any stress about the conditions for which you are tested.

    • Lab tests help identify risk factors of disease or adverse conditions that can help you target lifestyle changes.

    ADVANCED ORTHOPEDIC ASSESSMENTS

    for injury, rehabilitation, prevention & performance enhancement

    Aleks performing neurosomatic therapy


    The PIRA is an advanced level orthopedic physical assessment for those who want to maximize their performance potential by establishing a high level understanding of weaknesses and imbalances within all systems of the body that could be limiting their physical achievements and, more importantly, putting them at risk for injury and impending pain challenges. This also greatly benefits anyone who is experiencing chronic pain, injury, re-injury or post-operative challenges and would like to reverse and heal distress in the body or speed recovery.

    This is an advanced level orthopedic physical assessment for posture, pain and performance to assess risk and design preventative programming modalities. The onsite assessment takes up to 4 hours, sometimes more, which can be done all at once or split into 2 appointments. The comprehensive evaluation report and development of program recommendations takes 2-4 hours. 

    • 10-Hr Assessment, Report & Consulting $3750-5000 


    These assessments are for individuals struggling with chronic pain and injury, as well as difficulty in recovery or rehabilitation. Many of our clients come here to avoid surgery, and want to identify the root cause of their pain in order to make the best decisions about their health and treatment plans with other providers.

    • Leg length inequality
    • Post-partum imbalances
    • Winging scapula
    • Spinal misalignments
    • Hammer toe
    • Whiplash
    • Breathing difficulties
    • Carpal tunnel
    • Colic
    • Failed back surgery syndrome
    • Hip pain
    • Neck pain
    • Fibromyalgia
    • Scoliosis
    • Chronic inflammaation
    • Chronic low back pain
    • Disc herniation
    • Sciatica
    • TMJ
    • Tendinopathy
    • TOC – thoracic outlet syndrome
    • Bunions
    • Trigger finger
    • Headaches / migraines
    • Atlas Dysfunction
    • Dizziness / fatigue
    • Scalp sensitivity
    • Poor flexibility
    • Chronic re-injury
    • Osgood Schlatter

    Five stages of rehabilitation addressed in these assessments:

    1. Eliminate Muscle Spasm
    2. Restore Flexibility
    3. Restore Proper Biomechanics
    4. Increase Muscle Strength
    5. Increase Muscular Endurance

    Our goal is to educate the patient on what is causing the problem, other interrelated issues feeding into the problem and ways to prevent recurrence of the injury or pain.

    • Infant movement pattern assessment and the application of infant development exercises as a foundation for Primal Pattern® movements.
    • A holistic, integrated model of Primal Pattern® movement assessments and application of the science of biomechanics and kinesiology
    • Advanced postural assessments and functional training technique evaluations
    • Goniometric assessments of posture and relevant joint range of motion.
    • Effective patient screening, ruling out any red flags through careful examination of medical history, orthopedic assessment, and length/tension assessment
    • Comprehensive, full-body assessments of your key biological systems.
    • Evaluation of effective spinal and core stabilization.
    • Orthopedic assessments of the cervical, temporomandibular, shoulder regions
    • Use of the Chakra system to tie in all interrelations with meridians, glands, organs and the musculoskeletal systems
    • Study and review of all HAQ risk scores, medical history, diet and lifestyle, current symptoms and injuries

    RELATIONSHIP COUNSELING

    Relationships are the most readily available path to self discovery. The greatest challenge that prevents us from experiencing connection and truth in ourselves is the inabiliity to find the "in between" space of ourselves and another. WE connects the "I" and the "ALL", it is the trunk that stabilizes growth between the roots below and the fruit above. 

  • 10-Hr Program $3750-5000
  • 20-Hr program $7,500-10,000
  •      You will learn:

    • The difference between 2 self images fitting together & the union of 2 souls within a shared space of reality
    •  How to co-create an evolutionary relationship based on mutual awakening & self discovery
    • How to blend the individuality of self into the relationship to engage a higher state mutual influence that serves both partners, the relationship and the world around them.
    • The interplaying principles of Mine, Yours, and Ours to create a “pledge of alliance” through sponsorship of personal accountability
    • How to illuminate and transform the relationship with your own shadows and blind spots by exploring your personal myth
    • How to overcome transference and projection through integrative awareness practice and alignment of feelings, needs and desires.
    • The 5 A’s of mature love and why and how these value sets should replace the practice and focus on “love languages”
    • How to remain unique and authentic individuals while merging your paths for a combined greater purpose


    PRIMAL FUSION'S ACCELERATED COACHING MEMBERSHIP

    Integrative coaching to ENERGIZE your health & performance, ELEVATE creativity & emotional intelligence, and EXPAND your awareness within all levels of consciousness. Access to online self-guided and/or live training courses that guide you to achieving all of your goals in health, relationships, business, education and spiritual growth.

    • 2-hr live coaching sessions (intensive) a week
    • Access to recorded calls for playback and review
    • Private membership to online exercise & nutrition programs database
    • Access to all webinars and guest coaching interviews

     Before you go!

    Transform your Health Immediately & Achieve Optimal Health in Life. S7 contains all of Sara & Alek's best secrets and practices. It's normally $97 - but it's yours for FREE