We need to optimize our health, performance and energy more now than ever.
We must become self sufficient and begin to plan ahead with vigilance.
We must be strong and manage our stress so we can maintain focus and clarity.
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From chronic pain, autoimmune disease, stress, weight issues, hormone imbalances to anxiety, depression, and addiction to intimacy & relationships, trauma release, work-life balance – to simply wanting to level up physically or spiritually -this is the road that takes you there!
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Through the journey of E3, you will:
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achieve a gradual inner awakening that fortifies a higher standard of conscious awareness in all aspects of your life.
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create a conscious awareness around your thoughts and emotions by maintaining alignment with your values and highest self. You will become the source of strength and inspiration to others during challenging times and crisis because you are grounded and centered.
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learn how to think and plan ahead so you can be proactive and self-sufficient during these times. We will provide an abundance of resources to assist you with accessing healthy food, gardening, sustainability practices, EMF protection, the latest information on im*unizations, and anything that interrupts our liberties to make choices in these areas.
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learn techniques for relaxation and meditation, and how to use creative visualization as a tool to achieve your goals and balance decisions.
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experience the alignment of health and performance with harmonious relationships & occupational fulfillment because your authentic expression flows naturally through all of your bodies: physical, mental, emotional and spiritual.
3 Modules explored each week:
ENERGY, ELEVATION & EXPANSION
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I. Energy: in what ways do you choose to energize your body, mind and spirit? In what ways do you unconsciously rob your body, mind and spirit of vital energy?
We coach you each week on how to repair and nourish the body, mind and spirit through nutrition, mindful eating practices, restoration and assistance with maintaining our rhythms to maintain your body’s immune system and natural healing processes.
II. Elevation: in what ways do you choose to elevate your conscious awareness through practices that fortify your health, performance & relationships and build ideas, inspiration and strategies supportive to your dream? In what ways are you unconsciously robbing yourself of these opportunities?
We guide you each week to reaching your highest potential intellectually, emotionally and physically through authentic soul expression and the integration of deepening practices and movement exercises so you can build and pursue the life you are meant to live while experiencing the ecstasy of harmonizing your frequencies with the orchestras of passion and purpose.
III. Expansion: in what ways do you choose to expand and interconnect your awareness on all consciousness levels, arouse deeper insight and explore your personal life philosophy and relationship to the universe and All? In what ways do you compartmentalize this and avoid integrating this into other areas of your life?
It takes courage to explore all levels of consciousness and integrate each of these into the true expressions of our BE-ing in all areas of our life, and often it takes a lifetime of practice and that is why we are here! No one person is right or wrong. Our purpose is to guide you through the complexities, polarities and dualities that create beauty and love.
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Each module includes 90-minute live coaching 2x a week with Q&A. If you miss the calls for any reason, they will be recorded and you can play them back. Exercises, resources and assignments will be provided and discussed during each call to reinforce consistent acceleration forward. These can be discussed and reviewed in the private online community forum through honest communication, support and accountability. You will be given a private login to the membership portal where you can access thousands of videos for exercises, workout programs, nutrition and diet guidelines, resources, webinars, guided meditations and pdfs for weekly development exercises and assigned modalities.
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The purpose of this coaching IS NOT passive. You will need to do the work and you will be accountable for it.
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We are tribal in nature. We cannot maintain acceleration without a tribe and culture that energizes and inspires the reality that we are creating. This is why community, and connection to those with a shared purpose, is critically important.
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No matter what fitness level you are, health or personal challenge- we all share a common challenge and purpose right now. To rise above the shadows of the collective unconscious and work to shift us ALL toward the light. This starts with each of us 1 by 1, and the more we practice, the more we inspire others!
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We understand the fear and limitations that we are ALL under during. this time, and for this reason we have cut our fees 87%.
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It is a critical time for us remain rooted in our purpose and connected to the world so we can deliver in ways that we know we are meant to help and serve.
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